What do our members say about training with us? The following customer reviews give you an honest insight into the Plonk Barbell Gym, our training philosophy and the experiences that people have with us every day:
Plonk Barbell Gym ist das beste Gym in dem ich je war. Hier wird man individuell betreut und nach wissenschaftlichen Standards begleitet. Die Trainings sind effektiv, machbar und sinnvoll. Ankommen, wohlfühlen und trainieren. Wenn ich in Wien leben würde, wäre Plonk Barbell mein 2. Wohnzimmer.
After many years of problems with lower back pain due to a herniated disc, I can finally claim to be pain-free. Simply great, individual and sustainable training at comparatively really low prices. Great studio and the flexibility and competence of the team is hard to beat. I can only recommend! 💕 I feel so comfortable and have become such a "fan" of weight training, although barbells have intimidated me before. Just great! Best gym in Vienna!! Extremely open and positive atmosphere. Very professional and everything is explained in detail. Perfect for both beginners and advanced riders. In addition, each person is dealt with individually, which means that the training can be adapted to physical or mental characteristics. I had never felt so comfortable in a gym before! Not only was I able to get rid of my back pain! My mental strength has also multiplied! Furthermore, thanks to many interesting conversations, I was also able to expand my knowledge about weight training and health considerably! Thanks to the Plonk team who made it possible for me to grow beyond myself and motivate me to reach my best form! 💪❤️ Xaver K. at GoogleReviews Strength training with maximum feel-good factor! Starting is absolutely worthwhile even as a woman 50+ (or just because :D) Sound knowledge, individual support, very pleasant atmosphere and also a lot of fun - I look forward to training every time. Krina K. at GoogleReviews Also something for 50+ !! I never thought that barbell training would be something for me and only came to the studio through my daughter, who said I should try it out. And I'm really very positively surprised at how good the training is for me. Through the strength exercises, I can actively contribute to bone formation (I already have incipient osteoporosis) and also my shoulder area, which has been permanently damaged after an operation and treated in many physiotherapy units, is noticeably strengthened and the painful tension disappears. The fact that each exercise is guided by Lorenz, the personal trainer, and worked according to an individual exercise plan makes the big difference to conventional gyms for me. I even go to training twice a week, even though the studio is not exactly around the corner from me...
